Welcome to A Woman Uncaged!

I’m here to help you free your body, free your mind, and free your spirit. And you’re here because, deep down, you know that’s exactly what you need: freedom.

Freedom from everything from health issues, to addictions, to past pains and traumas, to toxic relationships, and anything else that’s keeping you in a box– or a cage.

I understand because I was you.

A few short years ago, I changed everything about my life in a very short period of time – broke free of a drug addiction, a chronic pain disorder, a traumatic past, the wrong marriage, and much more – then booked a one-way ticket to Hawaii with just a suitcase to my name and the chance to begin again.

I’ve learned and studied a lot along the way, and now today, as both a Health Mastery Institute Certified Holistic Health Coach & Quantum Mind-Body Therapist, I help other women thrive from the inside-out, break free of anything holding them back, and start creating the life they desire.

You ready? 🌈✨